All New Chapter products 20% off! All Garden of Life products 30-35% off for the month!
Hundreds of additional grocery/vitamins also on sale!
A 28-year-old wife and mother (two pre-schoolers and two elementary schoolers) writes to Shari Afato ...
|Flaxseed slimming tip|
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.
|Grilled Snapper with Light and Hot Sauce|
|Make the sauce the day before to allow flavors to blend, then dinner is...|